The Helpful Runner

While I was thinking about my running goals for 2018 I was watching a sports center special.  It highlighted a guy that was working on completing a list of 100 things that he thought would bring him happiness.   A few years into his quest he started working on the 26th item on his list and he said that was when his whole life changed.  Number 26 was to help a stranger and he ended up helping a guy that was in a wheelchair run a 1/2 Marathon.  This hit home with me and got me thinking what I could do as a runner to give back and make a difference.  I expect this list to evolve, but I’m going to start putting together my list and see what I can do to give back to the sport that I love.

1 Run for someone that can’t

2 Run for a cause

3 Volunteer at a race

4 Help Someone get a PR

5 Host a Couch to 5K program

6 Run a shoe drive

7 Plan a fun run

8 Use the Charity Miles app

9 Try to include my children in running

10 Help!!!!  I need some suggestions

Thanks for reading and Happy Running!!

 

 

 

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