Month in review November 2017

 

November was a very exciting month for me as I ran my favorite race of the year (The Monumental Marathon) and I started a 30 day running challenge.  This Monumental Marathon was the 5th consecutive that I have ran and this event just keeps getting better and better every year.  Starting with the Monumental I also kicked off a 30 day running challenge where I ran at least a mile everyday for 30 days . Every month brings different challenges that make it hard to get out the door.  Family get togethers, crazy schedules, and bad weather can all be hurdles that we need to deal with but with a little planning you can always find time to go for a run.

Here are my Stats for November 2017
Days ran​ 29/30
120.5 Total Miles for the month (31.1, 23.45, 27.25, 20.9, 17.8)
3 Long runs
4 Speed work days
10 Easy days
12 Normal pace days

Thanks for reading and happy running!!

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